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There are hundreds of books, articles, studies and more about what we should eat. Basically, we have to eat. It’s the way we’re made. We need to fuel our bodies…not too much, just enough. And it seems to change as … Continue reading
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Is there anyone more of a Senior Dynamo than Jane Fonda? Recently she was, in the words of the Internet, “rocking the red carpet,” looking stunning in her designer gown, slim figure, blond tresses and big smile. How does she … Continue reading